CHILDREN’S YOGA
Promoting Mindfulness, Self Confidence, Calmness and Fun!
Having seen the benefits of yoga for her own children Julie became so inspired that she has herself completed comprehensive yoga training from baby yoga through to teens.
The covid pandemic has put a lot of pressure on our childrens mental health and yoga can help them restore calm and learn precious mindfulness techniques to take through life with them.
Kids Yoga has really helped my child feel more confident! – Sarah
Children’s Yoga Times
Mow cop
monthly yoga and craft sessions – mixed ages
Saturdays 10-11am at Mow Cop Community Hall
2021 Dates:
May 22nd, June 19th, July 17th, August 21st, September 18th, October 16th, November 13th
£7 per child – includes craft materials, hot chocolate or juice and a snack.
Also there will be some longer holiday sessions – dates announced shortly.
The yoga tree , Glebe Farm
Weekly tween yoga class
Mondays 4.15- 5pm ages 7-12
Half termly block booking @ £6.50 a class
Sibling discounts available on all classes
Astbury Mere
Outdoor sessions throughout the summer – weather dependant
Dates and times TBC
Baby Yoga
Alsager wellness rooms
Dates and times TBC
The Reiki Room Yoga and Holistic Centre 